Our method is not a meal plan or prescriptive food program that tells you what you can and can’t eat. It is a nutrition education program that teaches evidence-based eating principles that can be applied to any individual regardless of their allergies, intolerances, or health conditions.
Where possible, you will be given alternatives to suit your needs. You can jump live chat and ask if there are no suggestions within the modules. Our team are online and ready to help!
You will also be able to filter the recipes by the following dietary preferences:
- omnivore, pescatarian, vegetarian and vegan
- wheat free
- gluten free
- nut free
- diary free
- egg free
- soy free
