Nutrition Coaching
Optimise your long-term health with one-on-one support!
We do realistic and sustainable nutrition and help you overcome barriers, build positive mindsets, and navigate complex health issues from the comfort of your own home.
Not sure we’re the right fit for you? Your first session is free so you can find out more!
“I found Ayla’s approach to my health really helpful in terms of setting up small and manageable changes that would also fit in with my lifestyle. No drastic or unrealistic expectations and useful suggestions of how to reconnect my ‘gut brain’ to my real brain. I found their advice and knowledge not only practical but also easy to understand.”
Kate, Coaching Client
Our Specialty Areas
Our Team
How it Works
1. Get Started
2. Start Coaching
Our goal is to spend plenty of time getting to know you and building a long term relationship with you.
3. Feel Great
We’re here to encourage, support, educate and guide you through the process of building long term eating habits.
What Our Clients Are Saying
“I’ve really enjoyed my time with Ayla Health and the coaching sessions. They were so individualised and tailored to what support I needed at the time. They helped me to understand that food and eating are more complex than what I originally thought. Although, I had a good base knowledge of nutrition, it helped me to understand how to fit that knowledge in with my life, in a way that was easy to follow. Breaking down food rules was my biggest lesson which has now set me up for stress free eating long term. I love the easy, go-to recipes on Ayla Health too. Thanks so much!”
“My time with Ayla Health has been excellent and the coaching sessions have been really valuable. They listened so well and helped me begin to unlearn so much of the unhelpful messages I’ve had in my brain about what healthy is. It can feel so complex, but at Ayla Health, they make it simple, breaking it down into manageable steps you can practice, without judgement. I am learning to love my body and respect the choices I make each day. Ayla Health brings freedom to enjoy planning, preparing and eating food. I’m so grateful.”
I found Ayla’s approach to my health really helpful in terms of setting up small and manageable changes that would also fit in with my lifestyle. No drastic or unrealistic expectations and useful suggestions of how to reconnect my ‘gut brain’ to my real brain. I found Kate’s advice and knowledge not only practical but also easy to understand. I also found very interesting to listen to the aspects and studies around the complex science which sits behind a lot of the methodology.
Coaching Options
Mint
- 1x Initial session (60 minutes)
- 3x Support sessions (30 minutes each)
Berry
- 1x Initial session (60 minutes)
- 5x Support sessions (30 minutes each)
Lilac
- 1x Initial session (60 minutes)
- 7x Support sessions (30 minutes each)
Subscription
- Best value!
- 2x Support sessions per month (30 minutes)
- First session is 60 minutes
- BONUS: 4 months Premium Mobile App Access
Please see below for payment terms for our virtual coaching services.
Rebates Available
Your coaching package may be eligible for a private health rebate* if you book with a dietitian. Please chat with our team for more info.
Medicare** rebates are available with a Medicare referral from your GP and if you book with a dietitian.
*To be eligible for a private health rebate, you must book with a dietitian and have appropriate dietetics coverage. You cannot claim until you have completed all sessions in your package. **To be eligible for a Medicare rebate you must have a Medicare referral from your GP and you must book with a dietitian.
“My time with Ayla Health has been excellent and the coaching sessions have been really valuable. They listened so well and helped me begin to unlearn so much of the unhelpful messages I’ve had in my brain about what healthy is. Ayla Health brings freedom to enjoy planning, preparing and eating food. I’m so grateful.”
Rose, Coaching Client
Virtual Coaching Service Payment Terms
The virtual coaching service is billed separately from the premium subscription (via in-app purchases) in the Ayla Health platform and is subject to the following terms:
