Your coaching sessions with a qualified dietitian or nutritionist are all about helping to put what you learn in the modules into practice in your life. It is one thing to know nutrition information. It is an entirely different thing to be able to put that information into practice in a way that is realistic and sustainable long term.
See your video coaching sessions as connecting with a non-judgemental, supportive and highly knowledgeable member of your health care team who will encourage, coach, consult and counsel you on overcoming barriers, changing old mindsets, building habits, brainstorming food ideas and applying evidence-based nutrition into your life!
