Our goal is to help you achieve long-term progress with your eating habits and your health through regular, individualised nutrition coaching and support. We understand that change takes time, and we’re here to guide you through incremental, gradual, consistent changes over multiple sessions.
Combining a mobile app subscription to access the habit-building modules and receiving one-on-one support is the BEST way to make long-term progress with healthy eating habits!
We recommend fortnightly sessions as the optimum frequency of support; however, this is also decided based on your individual needs after chatting with the dietitian during your initial consultation.
